Rick Martinez v0:30/r...2 row
2,471m
Meters
9:30.0
Time
1:55.3
Pace
172
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,471m |
| Overall Time | 9:30.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 32 |
| Stroke Count | 307 |
| Drag Factor | 127 |
March 09, 2022 06:14:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,471m | 1:55.3 | 228 | 1085 | 32 | 163 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | 133 |
| 9:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 32 | 165 |
| r0m |
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Workout Graph
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