Rick Martinez 5:05 row
1,100m
Meters
5:05.3
Time
2:18.7
Pace
62
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 126 |
March 09, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,100m | 2:18.7 | 131 | 750 | 22 | 117 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 117 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 118 |
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