Rick Martinez 10:09 row

2,116m

Meters

10:09.3

Time

2:23.9

Pace

118

Calories

118

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate22
Stroke Count227
Drag Factor127

March 15, 2022 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.3 2,116m 2:23.9 117 703 22 118
5:00.0 1,006m 2:29.1 106 663 20 114
10:00.0 1,081m 2:18.7 131 750 25 123
10:09.3 30m 2:35.0 94 623 13 119

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Workout Graph

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