Rick Martinez 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 123 |
April 10, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 26 | 146 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 137 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 | 143 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 143 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 | 145 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 164 |
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Workout Graph
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