Rick Martinez 42:57 row
10,020m
Meters
42:57.1
Time
2:08.5
Pace
620
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 131 |
April 23, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,020m | 2:08.5 | 165 | 866 | 23 | 143 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 123 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 132 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 135 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 139 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 148 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 148 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 154 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 161 |
| 42:57.1 | 750m | 1:58.0 | 213 | 1031 | 27 | 153 |
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Workout Graph
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