Rick Martinez v250m/7:47r...3 row
750m
Meters
2:43.0
Time
1:48.6
Pace
56
Calories
153
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 17:16.0 |
| Overall Distance | 810m |
| Overall Time | 19:59.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 126 |
May 28, 2022 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 32 | 153 | |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 31 | 151 | |
| r: 7:47 | 26m | ||||||
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 28 | 146 | |
| r: 8:10 | 10m | ||||||
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 39 | 164 | |
| r: 1:19 | 24m | ||||||
| r60m |
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Workout Graph
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