Rick Martinez 1x250m/r row
250m
Meters
0:54.5
Time
1:49.0
Pace
18
Calories
153
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | |
| Overall Distance | 281m |
| Overall Time | 0:54.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 127 |
May 28, 2022 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | 153 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | 153 |
| r31m |
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Workout Graph
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