Rick Martinez 1:00:07 row
13,409m
Meters
1:00:07.9
Time
2:14.5
Pace
793
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 128 |
May 29, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,409m | 2:14.5 | 144 | 794 | 24 | 136 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 117 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 120 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 128 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 131 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 131 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 137 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 141 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 142 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 150 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 139 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 143 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 150 |
| 1:00:07.9 | 26m | 2:31.9 | 100 | 643 | 15 | 150 |
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Workout Graph
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