Rick Martinez 10x1:00/1:00r row
2,762m
Meters
10:00.0
Time
1:48.6
Pace
204
Calories
152
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,573m |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 456 |
| Drag Factor | 125 |
May 31, 2022 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 33 | 152 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | 138 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 141 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 148 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 155 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 155 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 155 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 157 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 149 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 38 | 169 |
| r811m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.