Rick Martinez 10x1:00/1:00r row
2,762
Meters
10:00.0
Time
1:48.6
Pace
204
Calories
152
Heart Rate
| Rest Distance | 811 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,573 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 456 |
| Drag Factor | 125 |
May 31, 2022 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1224 | 33 | 152 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 34 | 138 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | 141 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 33 | 148 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 33 | 155 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 35 | 157 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 32 | 155 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 33 | 155 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 34 | 157 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 31 | 149 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 38 | 169 |
| r811 |
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Workout Graph
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