Rick Martinez v250m/4:15r...3 row
750m
Meters
2:39.6
Time
1:46.4
Pace
56
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 818m |
| Overall Time | 13:42.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 124 |
July 20, 2022 06:28:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 35 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 37 | |
| r: 4:15 | 23m | |||||
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 34 | |
| r: 6:12 | 27m | |||||
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 36 | |
| r: 0:36 | 18m | |||||
| r68m |
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Workout Graph
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