Rick Martinez 10:10 row
2,319m
Meters
10:10.1
Time
2:11.5
Pace
139
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 224 |
| Drag Factor | 124 |
August 09, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,319m | 2:11.5 | 154 | 829 | 16 | 141 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 135 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 145 |
| 10:10.1 | 30m | 2:48.3 | 73 | 552 | 6 | 143 |
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