Rick Martinez v500m/5:26r...4 row
2,000m
Meters
7:47.6
Time
1:56.9
Pace
135
Calories
158
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 18:16.0 |
| Overall Distance | 2,085m |
| Overall Time | 26:03.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 125 |
August 12, 2022 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 28 | 158 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 | 153 | |
| r: 5:26 | 21m | ||||||
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 | 160 | |
| r: 6:36 | 21m | ||||||
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 29 | 160 | |
| r: 5:36 | 22m | ||||||
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 | 162 | |
| r: 0:38 | 21m | ||||||
| r85m |
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Workout Graph
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