Rick Martinez 6:00 row
2,159m
Meters
6:00.0
Time
1:23.3
Pace
124
Calories
130
Heart Rate
| Average Watts | 604 |
|---|---|
| Calories Per Hour | 2378 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 126 |
September 01, 2022 06:42:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,159m | 1:23.3 | 604 | 2378 | 15 | 130 |
| 2:00.0 | 1,051m | 0:57.0 | 1881 | 6774 | 20 | 122 |
| 4:00.0 | 1,108m | 0:54.1 | 2204 | 7885 | 25 | 135 |
| 6:00.0 | 135 |
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Warmup
erg.zone