Rick Martinez 10:16 row
2,323m
Meters
10:16.5
Time
2:12.6
Pace
139
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 125 |
September 13, 2022 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.5 | 2,323m | 2:12.6 | 150 | 815 | 22 | 136 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 125 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 141 |
| 10:16.5 | 65m | 2:06.9 | 171 | 889 | 18 | 144 |
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