Rick Martinez 10:04 row
2,230m
Meters
10:04.9
Time
2:15.6
Pace
130
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
September 23, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,230m | 2:15.6 | 140 | 782 | 22 | 130 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 124 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 135 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 132 |
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