Rick Martinez v500m/7:53r...3 row
1,500m
Meters
5:59.6
Time
1:59.8
Pace
99
Calories
151
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 15:17.0 |
| Overall Distance | 1,559m |
| Overall Time | 21:16.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 126 |
September 27, 2022 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 26 | 151 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 147 | |
| r: 7:53 | 22m | ||||||
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | 153 | |
| r: 7:07 | 19m | ||||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | 155 | |
| r: 0:17 | 18m | ||||||
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.