Rick Martinez v500m/8:22r...3 row
1,500m
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
158
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 17:01.0 |
| Overall Distance | 1,565m |
| Overall Time | 22:58.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 130 |
October 11, 2022 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 26 | 158 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 154 | |
| r: 8:22 | 24m | ||||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | 159 | |
| r: 8:21 | 21m | ||||||
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 27 | 161 | |
| r: 0:18 | 20m | ||||||
| r65m |
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Workout Graph
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