Rick Martinez 10:16 row
2,323m
Meters
10:16.4
Time
2:12.6
Pace
139
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 136 |
December 20, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,323m | 2:12.6 | 150 | 815 | 22 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 125 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 138 |
| 10:16.4 | 60m | 2:16.6 | 137 | 771 | 18 | 137 |
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