Rick Martinez 10:00 row
2,169m
Meters
10:00.0
Time
2:18.3
Pace
126
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 137 |
January 02, 2023 08:29:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 22 | 122 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 17 | 106 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 119 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 128 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 128 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone