Rick Martinez 21097m row
21,097m
Meters
1:31:51.1
Time
2:10.6
Pace
1283
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 2373 |
| Drag Factor | 110 |
January 08, 2023 10:14:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:51.1 | 21,097m | 2:10.6 | 157 | 840 | 25 | 152 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 22 | 146 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 22 | 146 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 24 | 152 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 25 | 150 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 25 | 147 |
| 8:53.3 | 12,000m | 2:13.3 | 148 | 808 | 25 | 151 |
| 8:45.7 | 14,000m | 2:11.4 | 154 | 830 | 28 | 153 |
| 8:49.0 | 16,000m | 2:12.2 | 151 | 820 | 29 | 159 |
| 8:57.1 | 18,000m | 2:14.2 | 145 | 797 | 29 | 148 |
| 8:41.1 | 20,000m | 2:10.2 | 158 | 844 | 27 | 162 |
| 4:39.8 | 21,097m | 2:07.5 | 169 | 880 | 29 | 171 |
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Workout Graph
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Half Marathon
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