Rick Martinez v250m/10:00r...1 row
250m
Meters
0:51.2
Time
1:42.4
Pace
20
Calories
150
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 277m |
| Overall Time | 10:51.2 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 133 |
January 12, 2023 06:35:30
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 33 | 150 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 33 | 150 | |
| r: 10:00 | 27m | ||||||
| r27m |
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Workout Graph
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250m / push-up
app.erg.zone