Rick Martinez 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 130 |
January 18, 2023 06:13:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 22 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 16 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 23 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone