Rick Martinez 10:00 row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 131 |
February 16, 2023 06:16:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 22 | 122 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 112 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 122 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 124 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 127 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone