Rick Martinez 10000m row
10,000m
Meters
42:38.4
Time
2:07.9
Pace
620
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 132 |
April 07, 2023 07:04:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,000m | 2:07.9 | 167 | 875 | 26 | 149 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 25 | 140 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 26 | 145 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 26 | 147 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 27 | 154 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row
app.erg.zone