Rick Martinez 10000m row
10,000m
Meters
41:39.4
Time
2:04.9
Pace
635
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 131 |
May 06, 2023 08:34:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,000m | 2:04.9 | 179 | 917 | 25 | 155 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 24 | 141 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 24 | 148 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 26 | 151 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 26 | 162 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 29 | 174 |
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10k Row
app.erg.zone