Rick Martinez 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 129 |
May 13, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 22 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 16 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 19 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 24 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 26 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 27 |
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10k Row
app.erg.zone