Rick Martinez 10:00 row
2,052m
Meters
10:00.0
Time
2:26.1
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 129 |
June 01, 2023 07:00:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 13 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 14 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 12 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 14 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 14 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone