Rick Martinez 5:00 BikeErg
1,682m
Meters
5:00.0
Time
2:58.3
Pace
41
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 55 |
| Revolution Count | 275 |
| Power/kg | 0.63 |
| Drag Factor | 77 |
July 30, 2023 08:08:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,682m | 2:58.3 | 62 | 512 | 55 | 96 |
| 1:00.0 | 322m | 3:06.3 | 54 | 486 | 52 | 95 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 55 | 93 |
| 3:00.0 | 331m | 3:01.2 | 59 | 502 | 54 | 96 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 57 | 98 |
| 5:00.0 | 352m | 2:50.4 | 71 | 543 | 57 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone