Rick Martinez 1:00:00 row
13,053m
Meters
1:00:00.0
Time
2:17.8
Pace
755
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1140 |
| Drag Factor | 127 |
September 08, 2023 17:24:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,053m | 2:17.8 | 133 | 759 | 18 | 140 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 134 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 137 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 143 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 142 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 139 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 139 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 137 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 142 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 138 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 139 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 140 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 161 |
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ROWW32S2 - GA Members
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