Rick Martinez 10:06 BikeErg
3,217m
Meters
10:06.4
Time
3:08.4
Pace
80
Calories
90
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
RPM | 51 |
Revolution Count | 525 |
Power/kg | 0.52 |
Drag Factor | 77 |
December 03, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:06.4 | 3,217m | 3:08.4 | 52 | 479 | 51 | 90 |
5:00.0 | 1,560m | 3:12.3 | 49 | 469 | 51 | 89 |
10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 53 | 92 |
10:06.4 | 30m | 3:33.3 | 36 | 424 | 47 |
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Workout Graph
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