Rick Martinez 0:06 BikeErg
10m
Meters
0:06.5
Time
10:50.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 9 |
| Revolution Count | 1 |
| Power/kg | 0.01 |
| Drag Factor | 78 |
December 03, 2023 08:30:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.5 | 10m | 10:50.0 | 1 | 304 | 9 |
| 0:06.5 | 10m | 10:50.0 | 1 | 304 | 9 |
2min coast / 30 sec sprint
app.erg.zone