Rick Martinez 31:05 BikeErg
12,223m
Meters
31:05.6
Time
2:32.6
Pace
335
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 63 |
| Revolution Count | 1984 |
| Power/kg | 0.99 |
| Drag Factor | 79 |
December 23, 2023 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.6 | 12,223m | 2:32.6 | 98 | 638 | 63 | 114 |
| 5:00.0 | 1,635m | 3:03.4 | 57 | 494 | 53 | 96 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 56 | 102 |
| 15:00.0 | 1,939m | 2:34.7 | 95 | 625 | 63 | 109 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 65 | 117 |
| 25:00.0 | 2,163m | 2:18.6 | 131 | 751 | 70 | 122 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 73 | 129 |
| 31:05.6 | 531m | 2:03.5 | 186 | 938 | 80 | 124 |
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Workout Graph
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