Rick Martinez 10:13 row
2,115m
Meters
10:13.5
Time
2:25.0
Pace
118
Calories
132
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 16 |
Stroke Count | 175 |
Drag Factor | 87 |
December 23, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:13.5 | 2,115m | 2:25.0 | 115 | 694 | 16 | 132 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 130 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 139 |
10:13.5 | 40m | 2:48.7 | 73 | 550 | 10 | 127 |
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Workout Graph
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