Rick Martinez 31:06 BikeErg
12,832m
Meters
31:06.0
Time
2:25.4
Pace
364
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 68 |
| Revolution Count | 2120 |
| Power/kg | 1.15 |
| Drag Factor | 75 |
December 28, 2023 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.0 | 12,832m | 2:25.4 | 114 | 691 | 68 | 117 |
| 5:00.0 | 1,648m | 3:02.0 | 58 | 499 | 54 | 96 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 59 | 101 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 68 | 110 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 72 | 126 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 75 | 129 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 77 | 134 |
| 31:06.0 | 585m | 1:52.8 | 244 | 1138 | 88 | 124 |
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Workout Graph
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