Rick Martinez 40:06 BikeErg
16,065m
Meters
40:06.6
Time
2:29.8
Pace
447
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 65 |
| Revolution Count | 2638 |
| Power/kg | 1.05 |
| Drag Factor | 77 |
January 02, 2024 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.6 | 16,065m | 2:29.8 | 104 | 658 | 65 |
| 5:00.0 | 1,565m | 3:11.6 | 50 | 471 | 51 |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 57 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 63 |
| 20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 65 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 70 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 72 |
| 35:00.0 | 2,228m | 2:14.6 | 143 | 793 | 73 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 74 |
| 40:06.6 | 40m | 2:45.0 | 78 | 568 | 64 |
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Workout Graph
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