Rick Martinez 31:09 BikeErg
12,623m
Meters
31:09.9
Time
2:28.1
Pace
353
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 65 |
| Revolution Count | 2034 |
| Power/kg | 1.09 |
| Drag Factor | 81 |
January 27, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.9 | 12,623m | 2:28.1 | 108 | 670 | 65 | 116 |
| 5:00.0 | 1,638m | 3:03.1 | 57 | 496 | 53 | 104 |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 58 | 107 |
| 15:00.0 | 2,025m | 2:28.1 | 108 | 670 | 65 | 120 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 67 | 124 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 72 | 130 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 72 | 132 |
| 31:09.9 | 615m | 1:53.6 | 238 | 1120 | 85 | 99 |
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Workout Graph
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