Rick Martinez 40:06 BikeErg
15,154m
Meters
40:06.7
Time
2:38.8
Pace
401
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 61 |
| Revolution Count | 2451 |
| Power/kg | 0.88 |
| Drag Factor | 80 |
January 29, 2024 05:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.7 | 15,154m | 2:38.8 | 87 | 600 | 61 | 106 |
| 5:00.0 | 1,640m | 3:02.9 | 57 | 496 | 53 | 99 |
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 55 | 98 |
| 15:00.0 | 1,789m | 2:47.6 | 74 | 555 | 58 | 104 |
| 20:00.0 | 1,860m | 2:41.2 | 83 | 587 | 60 | 106 |
| 25:00.0 | 1,967m | 2:32.5 | 99 | 639 | 64 | 113 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 65 | 116 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 69 | 118 |
| 40:00.0 | 2,052m | 2:26.1 | 112 | 685 | 66 | 117 |
| 40:06.7 | 39m | 2:51.7 | 69 | 537 | 54 | 85 |
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Workout Graph
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