Rick Martinez 36:14 BikeErg
14,609m
Meters
36:14.6
Time
2:28.8
Pace
407
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 2352 |
| Power/kg | 1.07 |
| Drag Factor | 81 |
January 30, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:14.6 | 14,609m | 2:28.8 | 106 | 665 | 64 | 120 |
| 5:00.0 | 1,665m | 3:00.1 | 60 | 505 | 53 | 99 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 56 | 109 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 63 | 119 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 65 | 119 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 71 | 129 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 70 | 129 |
| 35:00.0 | 2,219m | 2:15.1 | 142 | 787 | 71 | 135 |
| 36:14.6 | 608m | 2:02.6 | 189 | 952 | 82 | 127 |
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Workout Graph
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