Rick Martinez 10:09 row
2,076m
Meters
10:09.9
Time
2:26.8
Pace
114
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 86 |
January 30, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,076m | 2:26.8 | 110 | 680 | 16 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 136 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 139 |
| 10:09.9 | 32m | 2:34.6 | 95 | 625 | 12 | 126 |
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