Rick Martinez 20:06 BikeErg
7,163m
Meters
20:06.8
Time
2:48.4
Pace
186
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 57 |
| Revolution Count | 1155 |
| Power/kg | 0.74 |
| Drag Factor | 81 |
February 27, 2024 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.8 | 7,163m | 2:48.4 | 73 | 551 | 57 | 108 |
| 5:00.0 | 1,531m | 3:15.9 | 47 | 460 | 49 | 99 |
| 10:00.0 | 1,631m | 3:03.9 | 56 | 493 | 53 | 100 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 62 | 117 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 66 | 124 |
| 20:06.8 | 39m | 2:54.3 | 66 | 527 | 62 | 102 |
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Workout Graph
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