Rick Martinez 50:07 row
10,429m
Meters
50:07.9
Time
2:24.2
Pace
582
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 86 |
April 05, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 10,429m | 2:24.2 | 117 | 701 | 18 | 137 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 122 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 127 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 136 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 147 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 142 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 140 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 143 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 140 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 139 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 141 |
| 50:07.9 | 21m | 3:08.0 | 53 | 481 | 9 | 133 |
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Workout Graph
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