Rick Martinez 45:06 BikeErg
17,919m
Meters
45:06.6
Time
2:31.0
Pace
490
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 64 |
| Revolution Count | 2890 |
| Power/kg | 1.03 |
| Drag Factor | 81 |
April 06, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.6 | 17,919m | 2:31.0 | 102 | 649 | 64 | 129 |
| 5:00.0 | 1,662m | 3:00.5 | 60 | 504 | 53 | 105 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 64 | 120 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 131 |
| 20:00.0 | 1,773m | 2:49.2 | 72 | 548 | 57 | 121 |
| 25:00.0 | 1,983m | 2:31.2 | 101 | 647 | 64 | 128 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 71 | 139 |
| 35:00.0 | 1,820m | 2:44.8 | 78 | 568 | 58 | 129 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 67 | 137 |
| 45:00.0 | 2,199m | 2:16.4 | 138 | 774 | 71 | 144 |
| 45:06.6 | 32m | 3:26.2 | 40 | 437 | 64 | 138 |
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Workout Graph
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