Rick Martinez 1x5:00/9:55r row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
66
Calories
135
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,208m |
| Overall Time | 14:55.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
July 08, 2024 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| r91m |
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Workout Graph
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