Rick Martinez v1:00/r...5 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,071m |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
July 09, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 120 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 104 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 116 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 120 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 128 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 132 |
| r0m |
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Workout Graph
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