Rick Martinez 5:06 row
977m
Meters
5:06.4
Time
2:36.8
Pace
51
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 85 |
July 11, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 977m | 2:36.8 | 91 | 612 | 17 | 103 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 113 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 93 |
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