Rick Martinez v0:20/r...1 row
32m
Meters
0:20.0
Time
5:12.5
Pace
1
Calories
86
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 32m |
| Overall Time | 0:20.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 83 |
July 13, 2024 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 32m | 5:12.5 | 11 | 339 | 24 | 86 |
| 0:20.0 | 32m | 5:12.5 | 11 | 339 | 24 | 86 |
| r0m |
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Workout Graph
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