Rick Martinez 12:35 BikeErg
4,032m
Meters
12:35.2
Time
3:07.3
Pace
101
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 51 |
| Revolution Count | 652 |
| Power/kg | 0.53 |
| Drag Factor | 79 |
July 15, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:35.2 | 4,032m | 3:07.3 | 53 | 483 | 51 | 89 |
| 5:00.0 | 1,560m | 3:12.3 | 49 | 469 | 50 | 90 |
| 10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 53 | 90 |
| 12:35.2 | 844m | 3:03.8 | 56 | 493 | 53 | 88 |
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