Rick Martinez 10:07 row
1,977m
Meters
10:07.3
Time
2:33.5
Pace
106
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 84 |
July 15, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,977m | 2:33.5 | 97 | 632 | 16 | 106 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 17 | 111 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 114 |
| 10:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 94 |
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