Rick Martinez 10:07 row
2,354m
Meters
10:07.4
Time
2:09.0
Pace
144
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 86 |
July 28, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,354m | 2:09.0 | 163 | 860 | 25 | 143 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 158 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 165 |
| 10:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 107 |
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