Rick Martinez 10:07 row
2,354m
Meters
10:07.3
Time
2:08.9
Pace
144
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 84 |
July 28, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,354m | 2:08.9 | 163 | 861 | 27 | 149 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 166 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 171 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 112 |
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